Cauliflower Mac and Cheese is a fun and tasty twist on the classic comfort food. It combines creamy cheese sauce with pasta and healthy cauliflower. This dish is perfect for families, especially if you’re looking for a way to sneak in some veggies!
Why Make This Recipe
This recipe is great because it’s a healthier alternative to regular mac and cheese. You get to enjoy cheesy goodness while adding nutritious cauliflower into your meal. It’s also simple to make and can be ready in just about an hour!
How to Make Cauliflower Mac and Cheese
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 2 cups elbow macaroni (or gluten-free pasta if preferred)
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk (whole or 2%)
- 2 cups shredded cheese (cheddar or a mix)
- Salt and pepper to taste
- Optional toppings: breadcrumbs, extra cheese, or spices
Directions:
- Preheat the oven to 350°F (175°C).
- Bring a large pot of salted water to a boil. Add the macaroni and cook according to package instructions until al dente. Add the cauliflower florets to the boiling water in the last 3–4 minutes of cooking. Drain and set aside.
- In a large saucepan, melt the butter over medium heat. Stir in the flour, and cook for about 1 minute until bubbly. Gradually whisk in the milk, stirring constantly until the mixture thickens.
- Remove from heat and stir in the shredded cheese until melted and smooth. Season with salt and pepper to taste.
- Combine the cooked macaroni and cauliflower with the cheese sauce, mixing well.
- Transfer the mixture to a greased baking dish. If desired, top with breadcrumbs or extra cheese.
- Bake in the preheated oven for 25–30 minutes, or until the top is golden and bubbly.
- Allow to cool slightly before serving. Enjoy your delicious Cauliflower Mac and Cheese!
How to Serve Cauliflower Mac and Cheese
Serve this dish warm right out of the oven. It’s great as a main dish or as a side dish with grilled chicken or veggies. You can also top it with some extra cheese or breadcrumbs for more crunch!
How to Store Cauliflower Mac and Cheese
If you have leftovers, let them cool completely. Then, cover them tightly and store them in the refrigerator for up to 3 days. You can also freeze it for up to a month. Just make sure to thaw it in the fridge before reheating.
Tips to Make Cauliflower Mac and Cheese
- Make sure to cook the pasta just until al dente; it will continue to cook when you bake it.
- Mix different types of cheese for more flavor, like adding mozzarella or pepper jack.
- For a healthier option, you can use whole wheat or gluten-free pasta.
Variation (If Any)
You can add cooked chicken, bacon, or more veggies like broccoli or spinach to make it even heartier. You can also spice it up with some hot sauce or pepper flakes!
FAQs
1. Can I use frozen cauliflower instead of fresh?
Yes, frozen cauliflower works well! Just cook it until it’s tender.
2. How can I make it vegan?
You can use plant-based butter, non-dairy milk, and vegan cheese for a delicious vegan version.
3. Can I make this ahead of time?
Absolutely! You can prepare it a day ahead, cover it, and keep it in the fridge. Just bake it when you’re ready to serve.