Go Back

Juicy Oven Baked Chicken Breast

A foolproof, juicy baked chicken breast recipe that keeps dinner satisfying without heaviness, perfect for meal prep and weight loss.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 4 pieces chicken breasts Pat dry before seasoning
  • 2 tablespoons olive oil For rubbing on the chicken
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions
 

Preparation

  • Preheat oven to 375°F (190°C).
  • Pat the chicken breasts dry and rub with olive oil.
  • Season generously with salt, pepper, garlic powder, and paprika.

Cooking

  • Bake the seasoned chicken breasts in the preheated oven until cooked through, about 25 minutes.
  • Let the chicken rest for 5 to 10 minutes before slicing.

Meal Prep Ideas

  • Double the batch for meal prep. Use leftovers in wraps, rice bowls, or salads.

Notes

Tip: Rest the chicken after baking to keep it juicy. You can also try different seasonings or marinades for variety.
Keyword Chicken Breast, Healthy Recipe, Meal Prep, Oven Baked, Weight Loss