Healthy Yogurt Bowl

A quick, filling, and customizable breakfast option that's high in protein and can be adapted with various toppings for flavor and texture.

Print Recipe

Prep Time 5

Total Time 5

Course Breakfast, Snack

Cuisine American

Servings 1 bowl

Calories 350 kcal

Ingredients

Base Ingredients

1 cup plain Greek yogurt or any yogurt of your choice

Fruit Toppings

1 cup fresh or thawed frozen berries strawberries, blueberries, raspberries
1/2 medium banana sliced
1/2 medium diced apple plus a sprinkle of cinnamon

Crunchy Toppings

1/4 cup granola watch sugar content
2 tablespoons toasted nuts like almonds, walnuts, or pecans
2 tablespoons pumpkin seeds for extra crunch

Flavor Boosts

1 teaspoon honey or maple syrup
1 teaspoon cinnamon or any spice of choice

Optional Boosts

1 tablespoon nut butter almond, peanut, or cashew
1 tablespoon chia seeds or ground flax

Instructions

Assembly

Start by adding 1 cup of yogurt to a bowl as the base.
Top with 1 cup of fresh or thawed frozen berries.
Add 1/2 sliced banana, and/or dice an apple and sprinkle with cinnamon.
Add 1/4 cup of granola and 2 tablespoons of toasted nuts for crunch.
Drizzle with 1 teaspoon of honey or maple syrup and sprinkle with cinnamon or any other spice.
If desired, include a tablespoon of nut butter and a tablespoon of chia seeds or ground flax for extra nourishment.

Notes

For meal prep, portion toppings in small containers to save time in the mornings. Use seasonal fruits for better taste and price. Make sure to keep crunchy toppings like granola separate if preparing the night before.

Keyword Breakfast Ideas, Healthy Breakfast, Homemade Yogurt, Toppings, Yogurt Bowl