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Ground Turkey and Peppers

A quick and healthy one-pan meal with lean ground turkey, bell peppers, onions, and smoky spices. Perfect for a quick weeknight dinner.

Ingredients
  

  • 3 to 4 tablespoons extra virgin olive oil
  • 1 cup chopped yellow onion
  • Chopped greens from green onions optional
  • 1 bell pepper red or yellow preferred, chopped
  • 2 cloves garlic minced
  • Kosher salt
  • 1 pound ground turkey preferably ground turkey thighs
  • 1 teaspoon chipotle powder or chili powder or to taste
  • 2 tablespoons chopped fresh parsley or cilantro

Instructions
 

  • Heat 2 tablespoons olive oil in a large skillet on medium-high heat. Add the chopped onions and bell pepper and cook until softened, about 2 minutes. Add garlic and cook for 30 seconds.
  • Push vegetables to one side of the pan. Add remaining olive oil and ground turkey, breaking it into chunks. Season with salt and chipotle powder.
  • Brown the turkey on both sides, then stir in the vegetables. Season with more salt and chili powder to taste. Remove from heat and stir in fresh parsley or cilantro.
  • Serve with steamed rice or noodles, or on its own.

Notes

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
This meal is perfect for meal prep and can be stored in the fridge for up to 3 days.