Set your oven to 375°F (190°C) to get it ready for baking.
Prepare the Cheese Mixture:
In a small bowl, mix the shredded cheddar cheese, chopped parsley, minced garlic, salt, and pepper. This mixture will create a deliciously flavorful filling for the chicken.
Flatten the Chicken:
Pound each chicken breast to an even thickness. This helps the chicken cook evenly and makes it easier to roll up.
Add the Cheese Mixture:
Spread the cheese mixture evenly over each chicken breast.
Roll Up the Chicken:
Roll each chicken breast up tightly and secure with toothpicks to hold the filling in place.
Sear the Chicken:
Heat the olive oil in a skillet over medium-high heat. Sear the chicken wraps until golden brown on all sides. This adds a nice crispy exterior.
Bake the Wraps:
Transfer the seared wraps to a baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through.
Serve in Tortillas:
Slice the wraps into pieces and place them in warm flour tortillas for easy serving.