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Buffalo Chicken Bowls

Delicious and adaptable Buffalo chicken bowls made with tender shredded chicken, zesty Buffalo sauce, and nutritious toppings like corn and black beans.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken breast (shredded) Use store-bought rotisserie chicken for convenience.
  • 1/2 cup Buffalo sauce Store-bought or homemade.
  • 1 cup brown rice or quinoa Quinoa is a healthier alternative.
  • 1 cup corn Can be fresh, frozen, or canned.
  • 1 cup black beans Canned or cooked.
  • 1 cup shredded cheddar cheese Dairy-free option available.
  • 1/2 cup Greek yogurt For a creamy dressing.
  • 1 tablespoon olive oil For sautéing.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh cilantro or green onions for garnish Chopped.

Substitutions

  • Cauliflower rice Use for a low-carb version.
  • Tofu or tempeh Substitute chicken for a vegetarian option.
  • Sriracha sauce Can be used for a different flavor profile.

Instructions
 

Cook the Rice

  • Begin by cooking your chosen grain—either brown rice or quinoa—according to package instructions, typically taking about 15-20 minutes.

Prepare the Chicken

  • In a medium-sized bowl, combine the shredded chicken with the Buffalo sauce, garlic powder, onion powder, salt, and pepper. Mix until the chicken is well coated.

Sauté Veggies

  • In a skillet over medium heat, add olive oil. Once hot, add corn and black beans. Sauté for about 5 minutes or until warmed through and slightly charred.

Assemble the Bowls

  • Start with a base of rice, then add the Buffalo chicken, followed by the sautéed vegetables. Top with shredded cheese and a dollop of Greek yogurt.

Garnish

  • Finish off with fresh cilantro or green onions for color and freshness. Enjoy!

Notes

Leftover Buffalo chicken bowls can be stored in airtight containers in the refrigerator for up to 3 days. For optimal freshness, consider prepping each ingredient separately and assembling just before serving.
Keyword Buffalo chicken, Chicken bowls, Comfort Food, Easy Dinner, Quick Meal