Blackened Fish Tacos

Delight in flavorful blackened fish tacos, a quick and customizable meal perfect for family gatherings and busy weeknights.

Print Recipe

Prep Time 10

Cook Time 15

Total Time 25

Course Dinner, Main Course

Cuisine American, Mexican

Servings 4 servings

Calories 300 kcal

Ingredients

For the Fish

1 lb White Fish (tilapia or cod) Use frozen fillets for a budget-friendly option.
1 tbsp Olive Oil Can substitute with avocado oil.

Spice Mix

2 tbsp Paprika Sweet and smoky base.
1 tsp Cayenne Pepper Adjust to preferred spice level.
1 tsp Garlic Powder For aromatic kick.
1 tsp Onion Powder Adds depth of flavor.
1 tsp Black Pepper Freshly ground for maximum flavor.
1 tsp Salt Essential for enhancing flavors.

For the Tacos

8 pieces Corn or Flour Tortillas Use corn tortillas for a gluten-free option.

Toppings

2 cups Cabbage Slaw For crunch and freshness.
1 medium Avocado Buttery and rich.
1/4 cup Fresh Cilantro Burst of greenery.
1 medium Lime Wedges for squeezing over tacos.
1/2 cup Sour Cream or Greek Yogurt For a cool contrast.

Instructions

Preparation

In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, black pepper, and salt to make the spice mix.
Pat the fish dry with paper towels and coat evenly with olive oil. Sprinkle the spice mix generously over both sides.
Wrap the tortillas in aluminum foil and place them in the oven at 350°F for about 5 minutes.
Toss together the cabbage with a splash of lime juice, salt, and a pinch of pepper to prepare the slaw.

Cooking

In a large skillet, heat a tablespoon of olive oil over medium-high heat.
Once hot, gently place the seasoned fish in the pan and cook for 3-4 minutes on each side until blackened and flaky.

Serving

Flake the cooked fish into large pieces and place in the warm tortillas.
Top with cabbage slaw, avocado slices, fresh cilantro, and a dollop of sour cream or yogurt.
Squeeze fresh lime juice over the top to finish.

Notes

Consider adding diced jalapeños to the slaw for a spicy kick. You can also substitute the fish with roasted veggies or tempeh for a vegetarian option, and try a taco assembly station for family fun!

Keyword Blackened Fish Tacos, Comfort Food, Family Favorite, Healthy Recipe, Quick Dinner