A Delightful Fruit Medley πππ
Ingredients:
1 cup succulent strawberries, hulled and sliced
1 cup juicy blueberries
1 cup grapes, halved (or quartered if large)
1 cup pineapple chunks (fresh or canned, drained)
1 cup diced mango (fresh or frozen, thawed)
1 crisp apple, cored and diced (leave skin on for extra color)
1 banana, sliced (add just before serving to prevent browning)
2 tablespoons nectar or sweetener (optional, for sweetness)
1 tablespoon zesty lemon juice (to prevent browning and add freshness)
Fresh mint leaves for garnish (optional)
Directions:
Prepare the Fruit:
Wash and prepare all the fruit as directed. Make sure to drain any canned fruit and pat it dry if necessary.
Mix the Fruit:
In a large mixing bowl, combine the strawberries, blueberries, grapes, pineapple, mango, and diced apple.
Add Banana:
If serving immediately, gently fold in the banana slices. If preparing in advance, add the banana just before serving to prevent it from browning.
Sweeten (Optional):
Drizzle nectar or sweetener over the fruit mixture if you prefer a sweeter salad. Gently toss to coat.
Add Lemon Juice:
Add fresh lemon juice to the salad. This will help prevent the fruit from browning and add a touch of brightness.
Chill:
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld.
Serve:
Garnish with fresh mint leaves if desired, and serve chilled.
Prep Time: 15 minutes | Chill Time: 30 minutes | Total Time: 45 minutes | Servings: 6-8 | Calories: Approximately 120 kcal per serving
This Delightful Fruit Medley is a vibrant and refreshing mix of seasonal fruits, perfect for a light dessert or a healthy side dish!