Hawaiian Chicken Sheet Pan

Hawaiian Chicken Sheet Pan

Introduction

Hawaiian Chicken Sheet Pan is a bright and tasty dish that brings a taste of the tropics right to your kitchen. It features tender chicken, sweet pineapple, and colorful veggies all cooked together for an easy meal. This recipe is great for busy nights when you want something quick and delicious!

Why Make This Recipe

This recipe is simple and quick! You only need one pan to cook everything, which makes for easy cleanup. It’s healthy, packed with flavor, and perfect for the whole family. Plus, the sweetness of the pineapple and the tanginess of the teriyaki sauce make for a delightful meal.

How to Make Hawaiian Chicken Sheet Pan

Ingredients:

1 pound boneless, skinless chicken breasts, thinly sliced
1/2 cup pineapple chunks, drained
1/4 cup teriyaki sauce
1 bell pepper, sliced
1/2 red onion, sliced
2 tablespoons olive oil
Salt and pepper to taste
Cooked rice for serving (optional)

Directions:

Preheat your oven to 400°F (200°C).
In a large bowl, combine the sliced chicken breasts, pineapple chunks, sliced bell pepper, sliced red onion, teriyaki sauce, olive oil, salt, and pepper. Toss everything together until well coated.
Spread the mixture evenly on a large sheet pan.
Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.
Serve hot, optionally over cooked rice.

How to Serve Hawaiian Chicken Sheet Pan

Serve the Hawaiian Chicken hot from the oven. You can put it over some cooked rice for a complete meal. It’s also tasty on its own or with a side salad.

How to Store Hawaiian Chicken Sheet Pan

Store any leftovers in an airtight container in the fridge. They should stay fresh for about 3 days. You can also reheat them in the oven or microwave.

Tips to Make Hawaiian Chicken Sheet Pan

Make sure the chicken is cut into even pieces for even cooking.
Don’t skip the olive oil; it helps to keep the chicken moist.
Feel free to add other vegetables like carrots or zucchini for extra nutrition.

Variation (If Any)

You can change the protein! Try using shrimp or tofu instead of chicken. You can also switch the teriyaki sauce for sweet and sour sauce for a different flavor.