Healthy Egg Roll in a Bowl
Introduction
Healthy Egg Roll in a Bowl is a fun and tasty dish that gives you all the flavors of an egg roll without the wrapper. It is easy to make and full of veggies, making it a great option for a quick meal.
Why Make This Recipe
This recipe is perfect for anyone looking for a healthy and fast dinner. It is packed with protein and vegetables and takes only about 30 minutes to prepare. Plus, it’s super customizable—you can swap in different meats or veggies depending on what you like!
How to Make Healthy Egg Roll in a Bowl
Ingredients:
- 2 cups coleslaw mix (cabbage and carrots)
- 1 pound ground pork
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 green onions, chopped
- 4 eggs
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Directions:
- Heat the sesame oil in a large skillet over medium heat.
- Add the ground pork and cook until browned, breaking it apart as it cooks.
- Stir in the garlic and ginger, cooking for another minute until fragrant.
- Add the coleslaw mix and soy sauce, and stir until the vegetables are tender and well-combined with the pork, about 4-5 minutes.
- While the mixture cooks, in a separate pan, fry the eggs sunny-side up or scramble them based on your preference.
- Season the pork and veggie mixture with salt and pepper to taste.
- Serve the egg roll mixture in bowls topped with the cooked egg, green onions, and sesame seeds if desired.
How to Serve Healthy Egg Roll in a Bowl
Serve the Healthy Egg Roll in a Bowl hot. You can top each bowl with a fried egg and sprinkle some sesame seeds on top for extra flavor. Enjoy it as is or with a side of rice!
How to Store Healthy Egg Roll in a Bowl
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, simply warm it up in the microwave or on the stove.
Tips to Make Healthy Egg Roll in a Bowl
- Use ground turkey or chicken for a leaner version.
- You can add extra veggies like bell peppers or mushrooms for more nutrition.
- Make sure to chop the green onions and garlic finely for better flavor.
Variation (If Any)
You can make this dish vegetarian by using tofu instead of ground pork. Just crumble the tofu and cook it just like the pork!
FAQs
Can I use another type of meat?
Yes, you can use any ground meat you like, such as chicken, beef, or turkey.
What can I serve with this dish?
It is great on its own, but you can also serve it with rice or noodles if you want a heartier meal.
Can I freeze this dish?
It’s best fresh, but you can freeze the pork and veggie mixture for up to a month. Just cook the eggs fresh when you reheat it.